Bruxism is a condition primarily defined as the unconscious grinding, clenching, or rubbing of teeth. In medical literature, bruxism is known as the excessive contraction of jaw muscles and the grinding of teeth against each other. This usually occurs during sleep, hence often referred to as sleep bruxism or teeth grinding. However, in some cases, it can also occur consciously during daytime hours.
Bruxism typically manifests due to factors such as stress, anxiety, sleep disorders, malocclusion, dental abnormalities, and temporomandibular joint issues. Its symptoms may include:
Jaw Pain and Fatigue: Bruxism can lead to overworking of the jaw muscles, resulting in jaw pain, stiffness, and fatigue.
Headaches: Bruxism may cause headaches, especially in the temples or the back of the head.
Tooth Wear and Sensitivity: Persistent teeth grinding can lead to tooth wear and sensitivity.
Temporomandibular Joint Problems: Bruxism can contribute to temporomandibular joint (jaw joint) issues, causing restricted jaw movement or pain.
Insomnia and Sleep Disorders: Bruxism can result in insomnia or difficulty falling asleep.
The treatment of bruxism requires identifying the underlying causes. Treatment options may include:
Night Guard (Dental Splint): A custom-made night guard by a dentist prevents teeth from grinding against each other, providing protection to the teeth and jaw.
Stress Management: Strategies to reduce stress and anxiety levels can help control bruxism.
Physical Therapy: In some cases, physical therapy may be recommended to strengthen and relax the jaw muscles.
Medications: Muscle relaxants or pain relievers can alleviate symptoms caused by bruxism.
Orthodontic Treatment: If bruxism is caused by malocclusion, orthodontic treatment may be suggested to align the teeth properly.
Bruxism is generally a treatable condition, but it’s important to consult a dentist to determine the appropriate treatment plan. Additionally, lifestyle changes and stress management techniques can be helpful in controlling bruxism.
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Frequently Asked Questions: “Bruxism“
Although the causes of bruxism are not fully known, factors such as stress, anxiety, tooth structure and sleep disorders are believed to have an effect.
Yes, bruxism can be treated. Treatment options may include the use of splints or mouthguards, stress management, physical therapy and, if necessary, medication.
Bruxism is usually diagnosed by a dentist. It can be diagnosed by observing tooth wear, tenderness in the jaw muscles or other symptoms.
Yes, persistent bruxism can cause tooth wear, jaw pain and even damage to the teeth. In the long term, not treating this condition can lead to various problems.
