Manual therapy is a physiotherapy method commonly used to treat musculoskeletal system problems. In this method, a physiotherapist or manual therapist performs various manipulations on the patient’s body using their hands. Manual therapy can be used to reduce pain, alleviate movement restrictions, and improve functional movement.
Manual therapy can typically include the following techniques:
1. Mobilization: A soft technique used to move joints towards specific ranges of motion and improve flexibility.
2. Manipulation: A technique applied rapidly and with control to increase limited joint movements or reduce pain.
3. Soft Tissue Techniques: Techniques used to reduce tension and stress in muscles, tendons, and ligaments. These techniques include massage, tissue stretching, and muscle energy technique.
4. Manual Stretching and Twisting: A technique used to stretch and relax specific muscle groups.
How is manual therapy performed?
Assessment: Initially, a pre-assessment is conducted to evaluate the patient’s complaints and health history. This assessment is important to determine the patient’s physical condition, pain location, and movement restrictions.
Treatment Plan Development: Based on the patient’s needs, a manual therapist creates a treatment plan. This plan includes details such as which techniques will be used, the number and frequency of sessions.
Application: The manual therapist performs manipulations on the patient’s body using the defined techniques. These manipulations are usually conducted on a special table and require direct contact with the therapist’s hands.
Education and Exercise: During the treatment process, the patient is taught exercises and movements to perform at home. These exercises are important to enhance the effectiveness of the treatment and maintain the patient’s health.
Follow-up: Manual therapy typically involves a series of sessions. Throughout the treatment process, the patient’s progress is regularly assessed, and the treatment plan can be adjusted as needed.
Manual therapy is commonly used not only for musculoskeletal system problems but also for conditions such as sports injuries, lower back pain, neck pain, headaches, and fibromyalgia. However, it may not be suitable for every patient and should be performed by an expert physiotherapist or manual therapist. Consulting a healthcare professional before starting treatment is important.
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Frequently Asked Questions: “Manual Therapy“
Manual therapy sessions usually last between 30 minutes and 1 hour. However, this duration may vary depending on the patient’s condition, treatment needs and the therapist’s preferences.
Manual therapy can be used in many cases such as musculoskeletal problems, back and neck pain, joint pain, muscle spasms, sports injuries, spinal problems.
Manual therapy is usually practiced by specialists such as physiotherapists, osteopaths and chiropractors. These professionals are usually specially trained and certified.
Manual therapy is applied by a specialized therapist according to the patient’s physical condition and needs. Using methods such as manual manipulations, mobilizations, soft tissue techniques and exercises, the patient’s pain is alleviated, mobility is increased and functional improvement is achieved.
